April 03, 2018

The 3 Exercises You Need To Do If You Sit At a Desk All Day

April 03, 2018/ Liza Egbogah

Watch the segment below to learn 3 exercises you can do at your desk to help with pain, burn some calories and relieve anxiety and depression.

Morning Show: B attling Bad Office Posture

Dr. Liza

Dr. Liza Egbogah is a Myofascial Release expert, Manual Osteopath and Chiropractor in downtown Toronto. She specializes in aesthetic and emotional trauma fascial release and is clinic director of the[fix], downtown Toronto's boutique osteopathy and myofascial release clinic and founder of dr LIZA shoes, designer dress shoes that feel and function like sneakers. Dr. Liza is renowned for her innovative treatment protocols and boasts a long roster of celebrities and business leaders. She is a sought after fascia and posture expert and is a regular media contributor.

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