April 13, 2020

Tips for good posture while working from home

April 13, 2020/ Liza Egbogah

Tips for good posture while working from home

https://www.bttoronto.ca/videos/tips-for-good-posture-while-working-from-home/

Desk stretches to improve posture

https://www.besthealthmag.ca/best-you/covid-19/desk-stretches-improve-posture/

Improving focus and mood while working from home

https://calgary.ctvnews.ca/video?clipId=1934678

Battle couch slouch with these 3 easy posture fixes

Screen Shot 2020-04-13 at 4.05.18 PM.png

https://www.everythingzoomer.com/health/2020/04/05/couch-slouch-posture-fixes/

Simple steps to perfect your posture

Screen+Shot+2020-04-13+at+4.13.23+PM.jpg

https://blog.fitbit.com/perfect-your-posture/

Dr. Liza

Dr. Liza Egbogah is a Myofascial Release expert, Manual Osteopath and Chiropractor in downtown Toronto. She specializes in aesthetic and emotional trauma fascial release and is clinic director of the[fix], downtown Toronto's boutique osteopathy and myofascial release clinic and founder of dr LIZA shoes, designer dress shoes that feel and function like sneakers. Dr. Liza is renowned for her innovative treatment protocols and boasts a long roster of celebrities and business leaders. She is a sought after fascia and posture expert and is a regular media contributor.

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