The Morning Show - Posture's effect on sleep, pain and confidence
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I joined the awesome team at The Morning Show to explain how better posture can mean less pain, more confidence and a more restful sleep! Watch the segment below.
The Morning Show - Dance Moves For Chronic Back Pain
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I joined the fierce team at The Morning Show [in my dr. Liza pumps of course] to show some great moves you can do to prevent and treat chronic back pain. They definitely had the moves! Watch the segment here:
